. . . Until one day last year when my dear "herb friend" told me in passing about goat's rue. What a blessing for this mama! It was inexpensive to buy and within a couple of days my milk changed dramatically. It was so white and rich, and my baby seemed more satisfied for longer periods of time. The flow of milk was also good and steady-- no more dry well after five minutes.
So, goat's rue is one of my favorite nursing herbs now. Thank you, my dear friend!